This dive site, Cow Rock, is a popular location on the South side, often paired with its neighboring Calf Rock. The underwater topography consists of rocky formations covered in vibrant growth, creating several interesting swim-throughs that appeal to divers. This area is part of a marine preserve, ensuring the preservation and protection of its unique ecosystem. Divers frequently encounter an abundance of marine life including fish, turtles, lobsters, rays, and sharks. The site offers a diverse underwater experience suitable for those who enjoy exploring natural formations and observing fascinating creatures.
Cow Rock
Rocky swim-throughs with vibrant coral and abundant marine life.
Boat Access
10m Avg Depth
14m Max Depth
About this dive site
DivingFreedivingSnorkeling
Site Ratings
Big Marine Life Good
Macro Marine Life Very Good
Landscape Quality Excellent
Water Visibility Very Good Viz
Brought to you by Red Hook Dive Center
Plan Your Visit
turtlesharkcoral reef
Marine Life
Blue-Barred Parrotfish
Turtle
Hawksbill Turtle
Brain Coral
Nurse Shark
Sea Fan
Southern Stingray
Spiny Squat Lobster
French Angelfish
Things to Note
Difficulty:
All levels
Shallow depths for beginners with interesting topography for all divers.
Hazards:
boat traffic
Current Strength:
Mild
Nearby Dive Sites
Explore other dive sites in the area
Shallow, calm bay with diverse reef fish and corals, easy access.
Virgin Islands Us, St Thomas Marine Preserve (unspecified)
Vibrant secret finger reef with sharks, turtles, and lobsters.