This dive site, Cow Rock, is one of the most recognized and beloved locations in St. Thomas, known for its distinctive rock formation. It offers a captivating underwater landscape featuring small caves and swim-throughs, alongside vibrant and beautiful elkhorn coral formations. The site's unique topography makes for an engaging dive, allowing for easy navigation through its interesting features.
Beneath the surface, Cow Rock teems with marine life. Divers can expect to find an abundance of lobsters and crabs, along with a variety of other crustaceans and tropical fish. It also provides excellent opportunities to spot larger marine animals such as nurse sharks and green sea turtles, which frequent the area amidst the healthy coral ecosystem.
Cow Rock is suitable for divers and freedivers of all skill levels, with its shallow average depth. The best time to visit is generally year-round, outside of hurricane season (June to November), when conditions are typically calm. It's a fantastic spot for underwater photographers interested in capturing both the unique reef structures and the diverse macro and large marine life.
